Helping folks with practical tips to manage themselves better
August 5, 2024
This evening, I was conversing with a friend and ex-colleague who is in the midst of moving jobs. He is moving because of the stress of his previous role and the toll it was taking on his overall well-being. There is Read more…
December 23, 2021
This evening, I had an interesting realization after a hectic and pressure-filled day with a few challenging situations needing my attention. The world around us constantly makes demands on our time, focus, energy, and skills. We feel pressure when we Read more…
May 11, 2021
No one likes to feel stressed out. I, like anybody else, experience stressful and overwhelming moments, and at times, those moments can get pretty intense. Over the years, I have learned a few techniques that help me wind down from Read more…
