Own My Growth

Helping folks with practical tips to manage themselves better

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Tag: mindfulness

Pain and Pride- 2 Sides Of Achievement

Let me start with a small exercise. Before you read any further, take a moment and list down your top achievements or anything that you have done in your life that you are very proud of . What is common Read more…


Dealing With Difficult People

Just before my year end break, I had an interesting conversation with a young coachee of mine who was complaining that he found it very challenging to deal with a difficult colleague at work, who was in a slightly senior Read more…


Breaking Free From A Negative Self Image

I always saw myself as a well intentioned and good natured individual. A do gooder radiating positive vibes when interacting with others. As I developed a deeper understanding of who I was , I sensed an unnerving truth about myself. Read more…


Life Lessons From A Surgeon

My 89 year old father underwent a complex surgery a couple of weeks back that had all of us in the family worried. On the scheduled day, he was wheeled into the surgery theater sharp at 8.30 am and the Read more…


Fresh Start- Managing Myself

I have been wanting to start a Blog for a long time but somehow never got around to actually doing it. The thinking in my head was this- There is already so much information available out there that any one Read more…