Own My Growth

Helping folks with practical tips to manage themselves better

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Tag: being present

Being Mindful

What is mindfulness ? Mindfulness is a form of “thoughtlessness.”. If you have no thoughts going through the mind to distract you from your experience of any moment, you are present and being mindful. In some ways, the opposite of Read more…


Success And Fulfillment

This evening was a bit somber. My wife and I had just returned home after our weekend household shopping when my younger son informed us that one of India’s young movie stars, Sushant Singh Rajput, had committed suicide today. This Read more…


Weekend Wisdom-The Gift

A man once wanted to become a disciple of Buddha. However, Buddha felt that the person should continue living his normal life instead of becoming his student. So he told the man that he will not take him as his Read more…


Sitting In Silence

We have different organs in our human body that have specific roles. Our Heart pumps blood. The function of our lungs is to supply oxygen to the body to survive. The role of our stomach and intestines is to digest Read more…