Own My Growth

Helping folks with practical tips to manage themselves better

Mental Toughness

A great idea on Mental Toughness Shared via James Clear’s Blogpost.

“Mental toughness is often portrayed as determination and persistence, but it can also be flexibility and adaptability.

– I can be happy anywhere. 

– I can work with what I have.

– I can have a good day with anyone.

You are tough when your mood is not dependent on your conditions.

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