Your Body Is Your Home

Came across this brilliant message by James Clear in one of his  recent blogposts.

“Your entire life happens inside your body. It’s the one home you will always occupy and can never sell.

But you can renovate it.

If you can only pick one habit to build, exercise might be the one. Everything is downstream from how your body is functioning.”

Jim Rohn, another favorite of mine also said something similar.

Take care of your body. It’s the only place you have to live.