Own My Growth

Helping folks with practical tips to manage themselves better

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Month: April 2024

Show UP

Show up

“Consistency is key” is a common phrase that holds true for many things in life, including building something from scratch. It’s more valuable to be consistent than intense if you want to create something that will stand the test of Read more…


Three Levels Of Trust

Three levels of trust

– I trust he will follow the rules. – I trust her to do a good job. – I trust her fully. Although the term “trust” is used in each statement, the meaning is different in each scenario. Randy Conley’s Read more…


Weekend College-The Angry Cobra

Angry Cobra

After a carpenter shut down his workshop for the day, a poisonous cobra entered the space looking for food. While slithering around, the cobra accidentally bumped into a double-edged metal axe and cut itself. Furious and seeking revenge, the snake Read more…


The Tree Metaphor

Tree Metaphor

Do you know a tree has to grow in two directions simultaneously?  Interestingly, the part of the tree under the ground, the root system, is very similar to the part above the ground, the fruit system. The nature of a Read more…


It Is Never As Bad As You Think

Never as bad

What you are afraid of is never as bad as what you imagine. Life can be scary and unpredictable, and getting caught up in our anxieties and worries is easy. Our minds can create worst-case scenarios that are often far Read more…


Don’t Chase

Don't Chase

Don’t chase, don’t beg, don’t stress, don’t be desperate, just relax. When you relax, friction eases. What you are seeking will come to you with more ease.


Bad Habits & Good Rituals

Rituals

A habit is something that happens automatically and without effort. For example, I don’t have to think about snacking when I am at home, watching a YouTube video when I am trying to get something done, or binge-watching a show Read more…


Trust Me !!

trust me

I often come across people who use phrases like “Trust me” or “Believe me” in an attempt to gain the confidence of others. However, I wonder if anyone would really trust what someone says just because they preface what they Read more…


Self-Mastery

Self-mastery

Lately, I’ve had several coaching conversations with key leaders on my team, and a recurring topic has been how we can all become better leaders. My view on this is that all leadership begins with self-mastery. You can’t lead others Read more…