May 28, 2023
Epictetus, a prominent Stoic philosopher of ancient Greece, offers profound insights on living a virtuous and fulfilling life. Sharing six of my favorite thoughts from Epictetus.
May 26, 2023
Discussing weight loss strategies and lamenting about lack and any visible change is something almost all of us have done at some point. James Clear, the author of Atomic Habits, has a great message for all of us who struggle Read more…
May 25, 2023
An SMS notification flares up on the phone. A question appears on the screen- How are you feeling right now? The respondents choose a number from between 0(very bad) to 100(very good). As soon as the response is sent, a Read more…
May 23, 2023
“He wished he was nicer to people.”“She wanted to be more courageous.”“He hoped to do some good work at all the places he worked.”“He wanted to build a great business.”“She desired to be a role model for others.” The day Read more…
May 22, 2023
Whenever something does not work out or something goes wrong, instead of blaming myself or someone else, I pause and ask myself this simple but extremely uncomfortable question- What part of this problem am I responsible for? When I ask Read more…
May 21, 2023
A small boy and his father were walking in the mountains. Suddenly, the son fell, hurting himself. He cried out in pain, “AAAhhhhhhhhhhh!!!” To his surprise, a voice echoed from the mountain, repeating, “AAAhhhhhhhhhhh!!!” Curious, the boy shouted, “Who are Read more…
May 20, 2023
I recently achieved great success with one client by following a specific process. Encouraged by this success, I applied the same approach with another client, expecting similar results, and I was not disappointed. I thought I had a success formula Read more…
May 19, 2023
A reminder to myself as I go into the weekend. Avoid these two happiness traps. One- Don’t try to please others through your actions. It’s futile. It’s not your job. To each his own. Everyone’s satisfaction is in their own Read more…
May 18, 2023
Feeling anxious about your upcoming exams? Nervous about tackling a challenging assignment? Worried about acing that critical presentation? Most insecurities stem from a fear of the situation going wrong and not being able to handle the fallout. What must one Read more…
May 16, 2023
This afternoon, a friend shared a YouTube link featuring an interview with Michael Phelps. In the short clip, Micheal Phelps, one of the greatest swimmers of all time, shares details about what gave him the edge over his competitors. I Read more…
