Own My Growth

Helping folks with practical tips to manage themselves better

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Tag: beingmindful

Where Good Questions Come From

Good Questions

I’ve written before about this… how asking the right questions often gives you more clarity than chasing the right answers. And I keep coming back to it. Not all questions are equal. Some are just noise. Some are defensive. Some Read more…


The Convenience Trap

convenience trap

Over the past few days, I have noticed something interesting. A few proposals and idea notes have come my way. Within the first few lines, you can almost immediately tell how they were created. The tone, the structure, the phrasing. Read more…


Who Is The Work For?

who is the work for

Nothing important is for everyone. That is an easy thing to forget when feedback starts coming in from all directions. When someone critiques our work, the first question is not whether they are right or wrong. The first question is Read more…


Is The Story Helping?

story helping

Most of the time, we don’t realise it, but the story running in our head is a choice. Two people can go through the same situation and walk away telling completely different versions of what happened. One story drains energy. Read more…


The Quiet Child

quiet child

For anyone with kids, this will feel familiar. The one creating the ruckus gets all the attention, while the quiet one is left alone because everything seems fine. Workplaces are no different. Problems scream for attention while successes operate in Read more…


Focus Is An Awareness Problem

focus is an awareness problem

Focus is rarely a discipline problem; it is a clarity problem. When people are unclear, they stay busy but drift from what matters. The moment priorities become clear, focus follows. Perhaps the real issue is awareness, operating consciously instead of Read more…


Unplug And Restart

Unplug and Update

This evening, my laptop started misbehaving. Everything felt slow. Screens lagged. The system was heating up. Too many applications open, too much going on, and then it just hung. I did the only thing that ever really works in these Read more…


Peace

Peace comes from not escaping life, but staying steady within it…..choosing what deserves your attention and letting the rest pass.


Watch Your Mood

What we carry inside leaks out…..into meetings, conversations, homes, teams. Like it or not, mood is contagious. I’ve seen days where nothing changed except my state, and suddenly everything moved easier. Not because the problem vanished, but because the energy Read more…


What Matters More These Days

what matters more these days

Some days I catch myself doing this quiet audit of my life. Not in terms of titles, milestones, or how it looks from the outside. But in a much simpler way. Am I actually okay with the life I’m living? Read more…