Helping folks with practical tips to manage themselves better
November 5, 2023
After years of dedicated service, David was appointed the new Finance Director at an intimate reception hosted by the CEO. David’s wife Anita and spouses of other senior management were also present at the function. As the evening progressed, Ann, Read more…
May 25, 2023
An SMS notification flares up on the phone. A question appears on the screen- How are you feeling right now? The respondents choose a number from between 0(very bad) to 100(very good). As soon as the response is sent, a Read more…
December 25, 2022
You have made it. Accomplishment of any sort is a wonderful feeling. It fills us with a sense of being worthy, fuelling a feeling of happiness. But, there is an issue. Achievement feels great, but only for a brief moment. Read more…
July 26, 2022
Make your happiness and well-being your biggest priority-Because we all leak our emotions to the people and the environment around us. If you are happy and peaceful, you will radiate the same emotions to everyone around you. By the same Read more…
April 18, 2022
In a big city, a wealthy heiress once struggled with a sense of emptiness despite all her wealth. She felt like she was leading a life with no meaning. So, one day, she went across to a Counselor to figure Read more…
October 30, 2021
Your relationships with others will be happy and positive only when your relationship with yourself is happy and positive. Many of us suffer from a lot of emotional insecurities and traumas that we then try to cover up through the Read more…
September 9, 2021
I am sure many of you would have seen this video doing the rounds on WhatsApp about a professor coming to a class and doing an exercise of filling a container with rocks, pebbles, and sand. The video presents an Read more…
August 6, 2021
Have you ever caught yourself having a long tiring day and being in an indifferent mood, but then randomly feeling joy when someone cracks a joke or does something funny, putting a smile on your face? This happened to me Read more…
July 24, 2021
I did a small mental exercise with myself as an idea for this blog post. I picked a few typical desires anyone would have, and I asked myself a series of “why” questions to see where the chain of my Read more…
July 21, 2021
Tal ben-Shahar is a professor at the Harvard University Teaching a top-rated course on Happiness. He has postulated the Hamburger Theory to metaphorically represent four different archetypes of people who approach life differently. The model looks like this. Type 1- Read more…
