Own My Growth

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The Happiness Equation

Happiness Equation

It’s the eve of Deepavali, the festival of lights for everyone celebrating it.

As I sit down to write today’s post, wondering what to share, a thought flashes in my mind—the happiness equation. So, here I am, writing about it.

Happiness = Results – Expectations

This equation speaks for itself. We often believe that achieving certain results will bring us happiness and satisfaction. But, it’s actually our expectations that hold the true power and leverage. The more we keep our expectations in check, the greater our sense of happiness.

On this festive occasion of Deepavali, my wish for all is simple: may we embrace the light within us and cultivate happiness by mastering our expectations. As we light diyas to dispel darkness of ignorance, let’s let go of unrealistic expectations to make space for joy and contentment.

Happy Deepavali!

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